Dear Beloved Community,
Resilience During Times of Sickness
This past week, I struggled with a head cold. After our service Sunday, I had an intro Zoom call for a year-long course I'm taking on process thought. Then, my guys and my parents went to a show A Beautiful Noise at the Peace Center. Come Monday, I was wiped out, from planning our first service at Other Lands to the emotional drain of pastoral work. I had pushed myself to get things done beyond my physical limitations, and my body decided it was time to stop. I spent almost all day Monday in bed and then recovered slowly from a cold during this extreme cold. I felt anything but resilient.
When we think of resilience, we often imagine strength in the face of monumental challenges: navigating loss, recovering from a major setback, or weathering a storm in our lives. But resilience is just as crucial in the quieter, more personal struggles we face—such as times of sickness. Whether it's a cold that disrupts our plans, a more serious illness, or caregiving for a loved one, the experience of being unwell tests our patience, resolve, and faith in unique ways.
Illness often comes with a sense of powerlessness. Our bodies don’t cooperate with our desires, and we are reminded of our limitations. Yet, in these moments, resilience isn’t about "pushing through" or pretending everything is fine. Instead, resilience during sickness invites us to lean into a different kind of strength—one rooted in gentleness and grace.
First, resilience requires us to embrace rest. Our culture often equates productivity with worth, but sickness teaches us to pause and listen to our bodies. Resting is not a sign of weakness; it is an act of wisdom. Scripture reminds us of this in Psalm 23: "He makes me lie down in green pastures; he leads me beside still waters; he restores my soul." Rest is restorative—not just for our bodies but for our spirits.
Second, resilience calls us to nurture connections. During illness, it’s tempting to retreat into isolation, but resilience grows when we allow others to care for us. Whether it's a friend dropping off soup, a loved one checking in, or the prayers of a community, these moments of connection remind us that we are not alone. They reflect the truth that we are part of a greater body, one that is strengthened when we share both our burdens and our joys.
Finally, resilience during sickness involves a shift in perspective. Illness can feel like an interruption, but it can also be an invitation—an opportunity to slow down, reflect, and realign with what truly matters. Even as we navigate discomfort, we can practice gratitude for the care we receive, the healing that comes in time, and the small graces that sustain us.
As we enter seasons of sickness—whether personally or within our community—may we extend compassion to ourselves and others. May we remember that resilience doesn’t always look like strength; often, it looks like surrender. And may we find in our moments of weakness an opportunity to draw closer to God, who walks with us even in the most challenging times.
This week, I encourage you to reflect on the ways you can build resilience in times of illness. How can you embrace rest, seek connection, or shift your perspective? And how might you extend grace to someone else who is unwell? Let’s support one another in cultivating a community of care, knowing that resilience is not just an individual journey but a shared one.
Blessings,
Pastor Brian